Sessions ·
Art of Living Seminar: How the Five Weeks Unfold
The Art of Living and Designing Own Life is a five-week training seminar that looks at the bigger picture of your life. Weekly themes are wellbeing, what holds you back, mission and vision, the chakras and the art of living. Quantum Affirmation Techniques, meditation and breathing are practised. The seminar is not a treatment; no result is promised.
Hello dear friends. ✨ Today I would like to tell you about my seminar, The Art of Living and Designing Own Life. It runs for five weeks, and in those five weeks we look at the bigger picture of your life. We work on shaping your life the way you want it, getting to know yourself in mind, body and spirit.
In the rush of daily life we rarely ask ourselves: what am I here to look at in this life? The seminar makes unhurried room for that question. How does the programme unfold, and what does each week hold? Let us look together.
What is the Art of Living and Designing Own Life seminar?
It is a training seminar that lasts five weeks. In the seminar we work on owning your full potential, looking at your ties with the past with love, and living more peacefully and joyfully in the present. Recognising and developing the skills that are uniquely yours, clarifying your mission and goals in life, and taking steps towards your dreams are also among our subjects. My aim is to strengthen you with love.
If you would like to clarify your purpose in life, this seminar may suit you; mission and purpose are among its main subjects. I do not tell you what your purpose is, and I cannot change your life for you. I stay beside you for five weeks while you notice what is holding you back and take your own steps.
How does the programme unfold week by week?
The programme is spread over five weeks, and each week has its own theme:
- Week 1: What is wellbeing, and what am I here to look at? You approach yourself with the intention of healing.
- Week 2: What is holding me back? You notice the obstacles you set for yourself and keep running into.
- Week 3: The Art of Designing Own Life and the theme “I am a Superstar”. We look at your mission and vision in life.
- Week 4: Chakras and nourishing the chakras. We work on being in balance with your inner self.
- Week 5: The Art of Living. We turn to the present and to your ideal future.
The order goes like this: first you see what you would like to look at, then you notice what holds you back, and then we talk about your direction. In the last two weeks we turn to balance and to your present.
Which techniques do we practise in the seminar?
Throughout the seminar you practise Quantum Affirmation Techniques, positive mind restructuring methods, accompanying emotions through energy work, spiritual development practices, meditation and breathing techniques. My goal is for you to notice the skills, sides and qualities you were born with and to begin using them more consciously. Which technique feels closest to you differs from person to person. Because the process and the experience are different for everyone, I do not promise a result. This seminar is not a medical treatment; if you have an ongoing health concern, please talk to your doctor.
How can you join?
Writing to us is enough. We will tell you the date of the next seminar, how it runs and how to join. We meet at Şifa Köyü (Healing Farm) in Şile, on Istanbul’s Asian side, and the seminar can also be held online. We talk about which one suits you when you write. Since it is five weeks of work, we also look together at whether it fits your calendar. Those who come to Şifa Köyü also see the soil where we grow our produce from heirloom seeds, with EU-approved organic farming certification. Being in nature makes a lovely ground for turning inwards. The seminar can be given in English. We will tell you the fee separately.
When you look at your life from the bigger picture, what would you like to see first? I would be so happy if you wrote to us with the answer that comes to mind. May the light in your heart show you the way. With love. 💛
Learn more about the Art of Living and Designing Own Life seminar →
Frequently asked questions
How long is the Art of Living and Designing Own Life seminar?
It is a training seminar that lasts five weeks. In those five weeks you look at the bigger picture of your life and get to know yourself in mind, body and spirit.
What do we cover week by week in the seminar?
In the first week we look at wellbeing, in the second at what is holding you back, and in the third at your mission and vision. The fourth week is for the chakras, and in the fifth we turn to the art of living, the present and your ideal future.
Which techniques are used in the seminar?
You practise Quantum Affirmation Techniques, positive mind restructuring methods, accompanying emotions through energy work, spiritual development practices, meditation and breathing techniques. Which one feels closest to you differs from person to person.
How do I join the seminar, and is it held online?
Writing to us is enough; we will tell you the date of the next seminar and how it runs. We meet at Şifa Köyü in Şile, Istanbul, and the seminar can also be held online. We talk together about which one suits you.