The Art of Living and Designing Own Life Training Seminar

It’s a five-week training seminar in which we step back and look at the bigger picture of your life. Week by week we work on how you’d like to shape it, and on knowing yourself better in mind, body and spirit. I hold the space with love, and I can’t tell you in advance what you’ll find: everyone’s process is their own.

Each week has its own theme. We begin with what wellbeing means and what you’re here to look at, then turn to what is holding you back. The third week is about designing your own life, your mission and your vision. In the fourth we work with the chakras and how to nourish them, and we close with the art of living.

We use Quantum Affirmation Techniques, methods for rebuilding a positive mindset, energy work for accompanying your emotions, spiritual development practices, meditation and breathing techniques. I guide each of them, and you practise as we go. The goal is for you to notice the skills and qualities you were born with and start using them more consciously.

It’s for you if you want to own more of your potential, look at your ties with the past with love and live the present with more peace and joy. We also work on clarifying your mission and goals and taking steps towards your dreams. It’s personal development work, not a treatment, so please see your doctor about any health concern.

Write to us and we’ll tell you how the next five-week seminar runs, where we meet and on which dates. I work in person at Şifa Köyü (Healing Farm) in Şile, Istanbul, and the seminar can be given in English. Tell me where you are, and we can look at what is possible for you.

Yes, my five-week seminar, The Art of Living and Designing Own Life, can be given in English. I’m Merve Tüfekçi, and I work at Şifa Köyü in Şile, Istanbul. Week by week we look at what is holding you back, your mission and vision, the chakras and the art of living, using affirmation, meditation and breathing techniques. It is personal development work, not a treatment, and the process differs for everyone. Ask us for the next dates.

Yes, that is what The Art of Living and Designing Own Life is: a five-week training seminar with me, Merve Tüfekçi, of Şifa Köyü in Şile, Istanbul. Alongside meditation and breathing techniques we practise Quantum Affirmation Techniques and energy work for accompanying your emotions. The aim is to notice the skills you were born with and to clarify your goals, and everyone’s process is different. Write to us and we will tell you how the next group meets.