A meditation carried by crystal bowls, Tibetan bowls and shamanic instruments. You lie down and listen to how the sound is heard in your body.

What do we do in the workshop?

We begin with a short breathing practice. Then you lie down and I play the crystal bowls, the Tibetan bowls, the gong and the smaller shamanic instruments in turn. There is nothing you need to do, you only listen.

Sound is also heard in the body as vibration. Some participants describe a deep stillness, some a state close to sleep, some remember something they were not expecting. The experience differs from person to person, so I would suggest coming without expectations.

At the end we sit for a few quiet minutes and whoever wants to shares what they felt. You do not have to share.

Where do we do it?

At Şifa Köyü in Şile or at a venue you choose. The instruments are mine; comfortable clothes and a mat are all you need to bring.

Tell me how many of you there will be and where you would like to do it, and we can set the length together.

From my events

Moments from our events

Sound therapy and meditation workshop With crystal bowls, outdoors

Corporate sound therapy and meditation workshop Outdoors with a company team

Sound therapy with crystal bowls In the woods, under the wooden shelter

Important information: These services are not intended as treatment and do not prevent or cure any illness. I am not a medical doctor; the sessions I give are experiential practices for personal awareness, spiritual exploration and wellbeing. If you have an ongoing health concern or treatment, please consult your doctor.

From the guest book