Nutrition · 24 September 2026
Pure Cacao: A Two-Ingredient Drink That Is Good for the Heart
Hello dear friends. Today I share a recipe that comes from the heart. It is made with only two ingredients but its effect runs deep: the pure cacao drink, or as I call it, the cacao ritual. A drink you can have instead of coffee, one that does not tire the nervous system but balances your mood, calms you and gives a sweet liveliness.
In this video
- How to prepare cacao
- What to watch out for
- Its spiritual meaning
We put in only pure water, pure cacao and plenty of intention. Do try it, create your own cacao moment and tell me how you felt.
