Nutrition ·

Pure Cacao: A Two-Ingredient Drink That Is Good for the Heart

Hello dear friends. Today I share a recipe that comes from the heart. It is made with only two ingredients but its effect runs deep: the pure cacao drink, or as I call it, the cacao ritual. A drink you can have instead of coffee, one that does not tire the nervous system but balances your mood, calms you and gives a sweet liveliness.

In this video

  • How to prepare cacao
  • What to watch out for
  • Its spiritual meaning

We put in only pure water, pure cacao and plenty of intention. Do try it, create your own cacao moment and tell me how you felt.

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