Hello dear friends. Today I share a delicious pudding recipe that is good for both our body and our feelings during the menstrual period. Made with avocado, cacao, banana and pumpkin seeds, it is a healthy, nourishing alternative for the sweet cravings of those days.

This period is a very special time for women. Our intuition grows and our connection with our inner world deepens. That is exactly why a small but nourishing touch for ourselves is so precious. The details of the recipe are in the video; create this moment for yourself and share your experience with me.

← All Articles

A Healthy Sweet for the Menstrual Period: Avocado Cacao Pudding