Nutrition ·
Honey, Garlic and Ginger Mix: The Natural Support I Use Most
This article is for personal awareness and coaching purposes; it does not replace medical diagnosis or treatment. Please see a doctor for any health concerns.
Hello dear friends. Today I share one of the natural supports I use most: a mix of garlic, ginger and honey. This trio does me a lot of good, especially in cold and flu season; I explain the recipe and how to prepare it in the video.
As I always say, consult your doctor before using it. People who are pregnant, have blood pressure issues or take blood thinners should take care. This mix is a personal habit of mine; every body responds differently.
If you try it, let me know how you felt.