Today we look at life together from a very special place. When we feel our body and build a real connection with the life inside us, this life becomes more alive and more aware. We are not only a body; we are a body that carries life, feels and lives.

But do we really feel that aliveness? Do we touch ourselves with care, or are we only rushing? In this video we do a small exercise together; we remember the living energy in the body and make room not only for the body but for the life in it. If you are ready, let us begin together.

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Living While Feeling Our Body: Connecting with the Life Inside Us